Support that meets you where you’re at
Coaching services
Individual Coaching
Individual coaching is a collaborative and personalized process designed to help you navigate challenges, address trauma, and improve your mental health and well-being. It is a one-on-one relationship where you can explore your thoughts, feelings, and experiences in a safe, non-judgmental environment.
50 mins | $165
Sliding Scale
Relationship Coaching
During partner coaching, you and your partner will work with me to identify patterns of behavior or emotional experiences that may be contributing to conflicts or challenges in your relationship. I will help you develop new avenues for managing conflict and communicating more effectively with each other.
50 mins | $185
Sliding Scale
Teen Coaching
Adolescence can be a difficult and confusing time for many young people. They may be struggling with issues related to identity, self-esteem, anxiety, depression, peer relationships, body image, puberty, identity, school, or family dynamics. Teen coaching can provide a safe and non-judgmental space for young people to explore these issues and develop the skills and tools they need to manage them.
50 mins | $165
Sliding Scale
“Queer not as being about who you’re having sex with (that can be a dimension of it); but queer as being about the self that is at odds with everything around it and that has to invent and create and find a place to speak and to thrive and to live”
— bell hooks
Questions before getting started? Get in touch.
Virtual Coaching Sessions Anywhere!
Ready to start? Reach out to schedule a consultation!
elliot@neurospacecoaching.com
804-372-3593