Support that meets you where you’re at
Coaching services
Individual Coaching
Individual coaching is a collaborative and personalized process designed to support you in navigating life’s challenges, processing past experiences or trauma, and enhancing your overall mental and emotional well-being. In this one-on-one partnership, you are offered a safe, non-judgmental space to explore your thoughts, feelings, and behaviors with openness and honesty. Whether you're working through a specific issue, feeling stuck, or simply seeking greater clarity and self-understanding, coaching provides tailored guidance, tools, and strategies to help you move forward. Together, we’ll identify patterns that may be holding you back, build on your strengths, and cultivate meaningful, lasting change so you can feel more empowered, grounded, and aligned with your authentic self.
50 mins | $165
Sliding Scale
Couples Coaching
In partner coaching, you and your partner will engage in a collaborative process with me to explore the underlying patterns of behavior, communication, and emotional experiences that may be contributing to ongoing conflicts or relationship challenges. This may include examining how past experiences, unmet needs, or differing expectations are influencing your current dynamic. Through guided conversations and practical tools, I will support you both in developing healthier ways to express your thoughts and emotions, navigate difficult conversations, and manage conflict with greater compassion and clarity.
50 mins | $185
Sliding Scale
Support Groups
Coaching support groups provide a collaborative and encouraging environment where individuals facing similar challenges can come together to share experiences and learn from one another. Together we create a sense of community and accountability, making it easier to navigate life’s obstacles with confidence and support.
Chronic Illness Support
Neurodivergent Community
Gender Identity Exploration
$60 per session
Sliding Scale
Group Relationship Coaching
This specialized group coaching offers a supportive and affirming space for polycules to strengthen communication, navigate complex dynamics, and foster deeper connection among all partners. The sessions focus on collaborative tools for conflict resolution, boundary-setting, and emotional well-being, tailored to the unique needs of multi-partner relationships. Whether you're newly forming or seeking to deepen trust and harmony, this coaching provides guidance and community for healthier, more resilient polycule relationships.
50 mins | $185
Sliding Scale
“Queer not as being about who you’re having sex with (that can be a dimension of it); but queer as being about the self that is at odds with everything around it and that has to invent and create and find a place to speak and to thrive and to live”
— bell hooks
Questions before getting started? Get in touch.
Virtual Coaching Sessions Anywhere!
Ready to start? Reach out to schedule a consultation!
elliot@neurospacecoaching.com
804-372-3593